Let’s Revolutionize the World’s Approach to Stress Management
Planning Your Next Conference or Event?
Book me as a Speaker
Choose me as your speaker for a personalized and captivating experience, where I blend my stress management and wellness knowledge into inspiring and insightful presentations. Contact for inquiries!
Schedule a Call
Let’s connect! Schedule a call to explore how our expertise aligns with your needs. Together, we can discuss strategies, answer questions, and tailor solutions to achieve your goals. Schedule here
Go to our Community, you are invited!
Elevate your well-being by joining our vibrant online community! Connect with like-minded individuals, share insights, and embark on a collective journey toward growth, stress-relief, and resilience. Join us today!
The Way to Stress Relief,
Enhanced Wellbeing & Productivity
What if EVERYONE in your audience, at your company, or on your team functioned with far less stress?
Michael Olpin works with companies, meeting and event planners to deliver customized speaking and training programs that draw on the powerful lessons of his university classes and publications. Michael’s programs are for anyone who wants to make the workplace (and the world) a better place. Contact us to learn how organizations, companies, associations, and athletes are applying Mike’s principles of The Way to enhance well-being, reduce stress, and thrive.
Speaking of Stress
What are companies, businesses, and organizations getting wrong about stress, how to manage it, and how to prevent it?
How do people of various backgrounds navigate their jobs with so many hurdles and challenges without getting so stressed? Managing stress is more than enduring difficulties and relying on weekends.
Understanding the real nature of stress
(at home, in the workplace, and everywhere in between) allows us to
recognize our critical role in taking control of our day-to-day stress rather than hoping events around us change for the better.
Dr. Olpin’s engaging and empathetic speaking style resonates with diverse audiences, making his sessions informative and relatable. He has a proven track record of helping individuals and organizations transform their stress culture into resilience and balance.
Join Mike to learn more about how stress management works and the everyday strategies we can employ to build a more peaceful and profitable professional and personal community for our employees and ourselves.
Michael has facilitated countless workshops focusing on stress reduction techniques and wellness strategies. His consulting work spans various sectors, including corporate, educational, and healthcare institutions, where he has helped implement effective stress management programs. Dr. Olpin’s multifaceted experience makes him a leading authority in his field.Dr. Olpin’s extensive health promotion and stress management background bring a wealth of knowledge and practical strategies to your organization. Mike’s approach is not just about managing stress but about understanding its root causes and providing tools to prevent it from escalating.
A Few of Mike’s Speaking Topics
Stress Unveiled: Decoding the Mysteries of Stress
The Science and Psychology Behind Stress
Dive into the fascinating world of stress by exploring the intricate science and psychology that govern its effects on the mind and body. This comprehensive session will demystify stress, exploring its biological roots, psychological triggers, and the complex interplay between them. You’ll leave with an enriched understanding and actionable strategies to manage stress effectively in your daily life.
From Mind-Full to Mindful: A Journey to Awareness
Clearing Mental Clutter for Clarity and Calm
Clear the clutter of a ‘mind-full’ existence and discover the simple path to mindfulness. This enlightening session will teach you how these bite-sized practices can significantly improve stress levels, productivity, and overall well-being. You’ll leave energized and ready to seize the benefits of mindfulness, no matter how busy your life is.
Erase Stress: Transformative Techniques for Everyday Ease
Your Daily Dose of Peace and Rest
Discover science-based techniques to alleviate stress. Participants will learn various strategies they can incorporate into their daily routine to feel revitalized, balanced, and prepared for renewed energy.